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A high-fat, targeted-protein, low-carb diet that forces the body to burn fat over carbs.

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All Things Keto

All Things Keto

Welcome to Pantry Pal's Guide to Keto. Here you'll find definitions, frequently asked questions, and other resources. If you're looking for products that fit the Keto lifestyle, head over to the "aisle". Note: Before making any significant diet changes you should consult your doctor.

Pantry Pal
∙ 9 minutes read
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